Correlates of Mindfulness in Young Adults
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Gugel, Tom
Donovan, Zachary
Schneider, Carlee
Geis, Hannah
Felder, Le'Handra
Selvanathan, Hemapreya
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Abstract
The purpose of this exploratory study was to examine the relationships between mindfulness in young adults and a large selection of psychological variables. We anticipated inverse correlations between mindfulness and: 1) anxiety, 2) difficulties with emotion regulation, and 3) poor distress tolerance. We anticipated a positive correlation between mindfulness and resilience.
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Color poster with text, tables, and graphs.
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University of Wisconsin--Eau Claire Office of Research and Sponsored Programs.