The Effect of an Acute Bout of Static and Dynamic Stretching on Balance Performance in Older Adults.
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Tischendorf, Jessica
Smith, Allison
Peeters, Cassie
Haese, Emily
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Presentation
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Abstract
As humans age, the ability to maintain stability and avoid injurious falls is of great importance in preserving independence. This study examined the effects of an acute bout of static and dynamic stretching on balance performance in older adults.
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Color poster with text,tables, and photographs.
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University of Wisconsin--Eau Claire Office of Research and Sponsored Programs.