Nutrient intake in female collegiate track and field athletes

Abstract

The purpose of this study was first, to determine if Division III female track and field athletes met the nutrient recommendations and second, to identify barriers the athletes faced trying to receive adequate nutrient intake. Twenty-six females were tested once during their competitive season for an interview and basic background information. The testing session included discussion of a twenty-four hour eating behavior journal (EBJ), eating habits, physical activity record, and background questionnaire. An ANOVA was used to determine any differences that occurred in nutrients between events. Frequencies of participants meeting the nutritional requirements were used to determine if athletes fell above or below recommendations. Frequency tests were also conducted on the questionnaire to determine barriers to healthy eating. The dietary intake of Division III female track and field athletes was found insufficient for an active athletic population. Frequencies revealed that being rushed during meal time was the main encountered barrier.