Effects of Core Endurance Training on Running Economy

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Figg, Kelsey
Appel, Kathryn
Kirk, Colleen
Handorff, Ashleigh
Wittman, Kelcie

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The aim of the study was to determine if four weeks of core-endurance training improves running economy in healthy young adults.

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Color poster with text, images, charts, and graphs.

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University of Wisconsin--Eau Claire Office of Research and Sponsored Programs

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