Turn it on: relative intensity and caloric expenditure of qidance

dc.contributor.advisorPorcari, John
dc.contributor.authorBuermann, Megan E.
dc.date.accessioned2012-08-28T18:34:18Z
dc.date.available2012-08-28T18:34:18Z
dc.date.issued2012-12
dc.description.abstractPopular trends in aerobic group classes have emerged over the years. The recent increase in group classes attracts individuals who are exploring other types of exercise that are fun but also provide an adequate workout. The purpose of this study was to determine the relative exercise intensity and caloric expenditure of QiDance in relation to recommended ACSM guidelines.en
dc.identifier.urihttp://digital.library.wisc.edu/1793/62257
dc.language.isoen_USen
dc.subjectExerciseen
dc.subjectPhysical fitnessen
dc.subjectEnergy metabolismen
dc.titleTurn it on: relative intensity and caloric expenditure of qidanceen
dc.typeThesisen
thesis.degree.disciplineClinical Exercise Physiologyen
thesis.degree.levelMSen

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