The effects of limited range of motion exercises on full range of motion strength of the knee extensors

Abstract

This study examined the effects of a 6 wk limited range of motion (short quadricep arcs) strength training program on full range of motion strength of the knee extensors. Eighteen Ss, 9 in the control group and 9 in the experimental group, from the University of Wisconsin-La Crosse physical education and physical therapy classes participated in the study.