The Effects of BungeeSkate[superscript]TM Training on Measures of On-Ice Acceleration and Speed
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Cook, Mitch
Kaatz, Rob
Auner, Kelly
Matteson, Kaelyn
Emberts, Talisa
Muller, Emily
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Presentation
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Abstract
Previous research has stated that dry land sled pulling trains first step quickness in hockey players. Further research has demonstrated that off-ice horizontal training (sled pull, parachute, etc.) relates well to on-ice acceleration and speed. However, there is limited literature pertaining to on-ice resistance training that aims to enhance speed and acceleration in hockey players. The purpose of the present study was to determine if on-ice BungeeSkate training will improve on-ice speed and acceleration in youth hockey players.
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Color poster with text, photographs, figures, tables, and graphs.
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University of Wisconsin--Eau Claire Office of Research and Sponsored Programs.